Are you Eyes bigger than your Stomach?!?!

Have your eyes ever been bigger than your stomach? This happens ALOT to my husband and occasionally to me. When I am cooking dinner after a quick work out, my eyes become A LOT BIGGER than my stomach. Having the control over those cravings is something you have to control or make sure you count those points! For example:

Last night when I was preparing the Cheesy Chicken Enchiladas, I thought to myself: " I am going to eat 3 of these babies!"After careful consideration I thought that I would eat 2 and if I was really truly hungry then I would eat another one. Once I sat down and ate the two I had served myself it was more than plenty!

When we are making or ordering something to eat we often let our eyes get the best of us and it is really important to listen to our stomachs and brains:) Has this ever happened to you?

Happy Eating!

COLD Green Tea

My wonderfully fabulous coworker Monica, whom I mentioned in a previous post, introduced me to Crystal Light- Green Tea: Peach and Mango on Friday. It is soooo good.  I am glad she told me about this as I was starting to wonder what I was going to drink when it started getting really hot! There is no way I can drink HOT tea when its 95 degrees outside! I tried it out on Friday on I have had about twelve 12 oz glasses since Friday! It really has helped curb any cravings I might have but I have been going ot the little girls room A LOT! WHo wouldn't though when you are drinking about 60 oz of water a day! PIck soe up at a store near you!

Happy Eating!

Christie