About Me

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I am a newlywed in my twenties. I love life and everything it brings me. I love finding a good deal, online news junkie and watching TV. I am learning how to eat healthier by following the Weight Watcher Points Plus Program!! 'Nothing Tastes as Good as SKINNY FEELS'

Wednesday, January 18, 2012

Paprika Oven Fried Chicken Cutlets

Fried chicken is one of those words that makes you fat just thinking about! I kinda like "fried" chicken but i do not like all the grease and fat that comes with it. In fact last time I had KFC which was about 2 years ago because I had a craving for it, I thought to myself: WHAT THE HELL! This is gross:) So I love finding Weight Watchers, Hungry Girl OR any other healthy ways to make "fried" chicken! Here are the details: 


  • sprays cooking spray
  • 1/2 cup plain fat-free yogurt
  • tablespoon paprika , sweet-variety, divided
  • 15 items saltine crackers , crushed into crumbs
  • teaspoon table salt
  • 1/4 teaspoon black pepper , freshly ground
  • 16 ounces boneless skinless chicken breasts , four 4 oz thin pieces
  • tablespoon parsley , fresh, chopped
  • 1/2 medium lemon , cut into 4 wedges

  • Instructions: 

    • Preheat broiler and coat a baking sheet with cooking spray.
    • Place yogurt and 1 teaspoon of paprika in a small shallow bowl; mix to combine. Combine cracker crumbs, salt, pepper and remaining 2 teaspoons of paprika on a large shallow pie plate; stir to combine. Place each chicken cutlet in yogurt mixture and turn to coat. Next, place chicken in crumb mixture, turning to coat both sides and pressing lightly to make crumbs stick.
    • Place coated chicken on prepared baking sheet and lightly spray with cooking spray. Broil 3 to 4 inches from heat source until golden brown and cooked through, flipping once, about 4 to 5 minutes per side. To serve, sprinkle with parsley and garnish with lemon wedges. Yields 1 piece of chicken per serving.
    I don't have a picture because it was kinda late and were hungry! BUT I do have this picture from WW 
    and mine looked just like it:) TRUST ME:) 


    1 comment:

    1. This looks so good! I am always looking for ways to make my favorite unhealthy things healthier :)